Game and Poultry
Game tends to be leaner than more traditional cuts of meat and this makes it low in fat and in points. I am exceptionally lucky that I have a deer farm close by (see the links section) and that they also do a fabulous range of other meats.
Kangaroo – 4 pts
Wild Boar – 3 pts
Ostrich – 4.5 pts
Crocodile – 3 pts
Rabbit – 3 pts
Rabbit whole ¼ - 2.5 pts
Pigeon whole – 4 pts
Duck breast – 3 pts (with skin 13 pts)
As these tend to be highly flavoured a little goes a long way so you may not need such large portions.
These need to be cooked wither very quickly or very slowly there is no in between or the results will be tough.
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