Chicken fried rice

This is so many points when you get it from a takeaway so I thought I'd have a go at my own version and this is such a cheats version. It literally takes less than 10 minutes from start to finish and really packs a punch in the flavour department.

Chicken Fried Rice

Serves 2 - 3 pts each

1/2 pack healthy living cooked chicken breast fillets

Handful of mushrooms sliced

2 tbsp oyster sauce

Garlic and chilli from the grinder

Soy sauce to taste

Pack microwavable basmati rice

Spray a wok with oil from a mister and add the mushrooms. Chop the chicken and add that plus a couple of turns from the garlic and chilli grinder. Add a splash of soy sauce and some water to stop the whole thing sticking. Put the rice in the microwave and add the oyster sauce to the chicken and mushrooms. When the rice is warmed through add to the wok and stir well. Divide between two dishes and devour. Add more soy if required

For a main meal why not eat it all to yourself?