Eating out - Subway
It's nice to be able to call for a quick bite when you are out and about. I quite like Subway and they have some really good lowfat options. Plus you get to pick exactly how you like your sandwich so no nasty suprises. I hate it when you buy a tuna sandwich and bite into it to find it stuffed with sweetcorn etc!
Subway Points
Unless otherwise stated points are for a 6" sub
Subway Subway Melt Classic Sub, 1 portion 6.5
Subway 7 Under 6
Subway Club Sub, 1 portion 4.5
Subway Asiago Chicken Caesar
Subway Selects Classic Sub, 1 portion 6.5
Subway Chocolate Chip Cookie, 1 portion 4
Subway Meatball Classic Sub, 1 portion 9.5
Subway Pizza Classic Sub, 1 portion 7
Subway Chicken Breast Salad, 1 portion 2
Subway Tuna Mayo Salad, 1 portion 4.5
Subway Turkey Breast Salad, 1 portion 1.5 S
ubway Veggie Delite Salad, 1 portion 0.5
Subway Oatmeal & Raisin Cookie, 1 portion 3.5
Subway Double Chocolate Chip Cookie, 1 portion 4.5
Subway Chicken Fajita Classic Sub, 1 portion 6
Subway Chicken Tikka Classic Sub, 1 portion 6.5
Subway Egg Mayo Classic Sub, 1 portion 7
Subway Italian BMT Classic Sub, 1 portion 8.5
Subway Tuno Mayo Classic Sub, 1 portion 7
Subway Asiago Chicken Caesar Wrap, 1 portion 6.5
Subway Steak & Cheese Wrap, 1 portion 6
Subway Ham Sub Deli Style, 1 portion 3
Subway Hot Pizza Classic Sub, 1 portion 4
Subway 7 Under 6 Ham Sub, 1 portion 4
Subway 7 Under 6 Roast Beef Sub, 1 portion 4
Subway 7 Under 6 Roasted Chicken Breast Sub, 1 portion 5
Subway 7 Under 6 Turkey Breast Sub, 1 portion 4
Subway 7 Under 6 Turkey Breast & Ham Sub, 1 portion 4
Subway 7 Under 6 Veggie Delite Sub, 1 portion 3
Subway Honey Mustard Melt Selects Classic Sub, 1 portion 6.5
Subway Horseradish Roast Beef Selects Classic Sub, 1 portion 6.5
Subway Southwest Chicken Fajita Selects Classic Sub, 1 portion 6
Subway Southwest Steak & Cheese Selects Classic Sub, 1 portion 7.5
Subway Seafood & Crab Classic Sub, 1 portion 6.5
Subway Steak & Cheese Classic Sub, 1 portion 6.5
Subway Turkey Breast & Bacon Wrap, 1 portion 5
Subway Roast Beef Sub Deli Style, 1 portion 3
Subway Tuna Mayo Sub Deli Style, 1 portion 5.5
Subway Turkey Breast Sub Deli Style, 1 portion 3
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