Stuffed Chicken Breasts
Stuffed Chicken Breast
Serves 2 - 5 pts each
2 large chicken breasts
1 pack of turkey rashers
1 clove garlic
1/2 tsp dried mixed herbs
4 low fat cheese triangles
Take a large chicken breast and split to create a butterfly effect, do not cut the whole of the way through. Mix together 4 low fat cheese triangles with a little chopped garlic and some dried mixed herbs, and stuff the breast with the cheese mixture.
Wrap turkey rashers around the chicken breasts and secure with a skewer or cocktail sticks. Heat an oven proof dish or tray on the stove and spray with oil from a mister. Brown the chicken breasts all over then place in a warm oven (180 degrees) until the juices run clear and the flesh is firm.
I served this with garlic and chilli roast potatoes and salad.
Serves 2 - 5 pts each
2 large chicken breasts
1 pack of turkey rashers
1 clove garlic
1/2 tsp dried mixed herbs
4 low fat cheese triangles
Take a large chicken breast and split to create a butterfly effect, do not cut the whole of the way through. Mix together 4 low fat cheese triangles with a little chopped garlic and some dried mixed herbs, and stuff the breast with the cheese mixture.
Wrap turkey rashers around the chicken breasts and secure with a skewer or cocktail sticks. Heat an oven proof dish or tray on the stove and spray with oil from a mister. Brown the chicken breasts all over then place in a warm oven (180 degrees) until the juices run clear and the flesh is firm.
I served this with garlic and chilli roast potatoes and salad.
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