About Me

My photo
My name is Jo and I am a single parent. I have two young boys aged 4 and 3. I'm starting this blog in order to keep myself sane and to share my experiences as a single parent. My oldest son is called Charles but is very rarely called that, he is usually referred to as Charlie or Bobbins. He is very long sighted and needs to wear glasses all the time - when he has not broken them of course. My other son is called Leo, but is known as The Bean. He has a mild case of Spina Bifida and also has hydrocephalus, not that you would know that to look at him. My intention is to take a picture every day for a year and to write a little about it. The say that a picture is worth a thousand words and each picture will hopefully represent that day.

Weight Loss Update

Tuesday 10th April



Total weight loss 13lb!





Week one and I have lost 4lbs, I am very pleased :)
Week two and I have lost 9lbs how on Earth? :O

Monday, 26 February 2007

Eating out - Starbucks


Have you ever popped in for a coffee and ended up blowing most of your points for the day? Hopefully this will ensure that it does not happen again.
Starbucks The Starbucks Club with Wholegrain Mustard Sandwich, 1 pack 8.5
Starbucks Americano, 1 tall 0
Starbucks Sunrise Muffin, 1 portion 9.5
Starbucks Berry Scone, 1 portion 9
Starbucks Fruit Cake, 1 slice 4
Starbucks Rocky Road, 1 piece 9
Starbucks Caramel Waffle, 1 portion 2.5
Starbucks Coffee Frappuccino, 1 tall 6
Starbucks Caramel Frappuccino, 1 tall 4.5
Starbucks Brunch Panini, 1 pack 15
Starbucks Coffee Frappuccino, 1 tall 3
Starbucks Espresso Frappuccino, 1 tall 2.5
Starbucks Mocha Frappuccino, 1 tall 3.5
Starbucks Raspberry Frappuccino, 1 tall 2
Starbucks Almond Croissant, 1 portion 10.5
Starbucks Mocha Frappucino, 1 tall 6.5
Starbucks Solo Espresso, 1 portion 0
Starbucks Doppio Espresso, 1 portion 0
Starbucks Almond Biscotti, 1 serving 3.5
Starbucks Christmas Cake, 1 serving 5.5
Starbucks Fruit Salad, 1 serving 2
Starbucks Marshmallow Twizzle, 1 serving 3
Starbucks Granola Bar, 1 portion 7
Starbucks Mocha Syrup, 1 serving 0.5
Starbucks Mango Frappuccino, 1 tall 2.5
Starbucks Granola Bar, 1 portion 7
Starbucks Mango Frappuccino, 1 tall 2.5
Starbucks Raspberry Frappuccino, 1 tall 2.5
Starbucks Sunrise Muffin, 1 portion 9.5
Starbucks Brunch Panini, 1 pack 15
Starbucks Pain au Chocolate, 1 portion 6.5
Starbucks Steamed Milk, Nonfat, 1 tall 2
Starbucks Steamed Milk, Whole, 1 tall 5
Starbucks Bar Mocha Syrup, 1 tall 1.5
Starbucks Bar Mocha Syrup, 1 grande 1.5
Starbucks Bar Mocha Syrup, 1 venti 2
Starbucks Pain au Raisin, 1 portion 9
Starbucks Three Cheese Twist, 1 portion 11.5
Starbucks Skinny Ginger Muffin, 1 portion 6.5
Starbucks Jumbo Raisin Scone, 1 portion 8.5
Starbucks Blueberry Swirl Cheesecake, 1 slice 13
Starbucks Frappuccino Lite, Coffee, 1 tall 2
Starbucks Frappuccino Lite, Mocha, 1 tall 2.5
Starbucks Chocolate Decadence Cake, 1 slice 15
Starbucks Choc Chunk Shortbread, 1 slice 6
Starbucks Mozzarella Tricolore Sandwich, 1 pack 10.5
Starbucks Classic Blueberry Muffin, 1 portion 9.5
Starbucks Savoury Cheese Pastry, 1 portion 11.5
Starbucks Chocolate Frappuccino Crème, 1 grande 8.5
Starbucks Carrot Passion Cake, 1 serving 8
Starbucks Frappuccino Lite, Mocha, 1 tall 2.5
Starbucks Double Chocolate Muffin, 1 serving 10
Starbucks Blueberry Swirl Cheesecake, 1 slice 13
Starbucks Fruity Bagel Bar, 1 serving 5.5
Starbucks Chocolate Decadence Cake, 1 slice 15
Starbucks Croque Monsieur Panini, 1 portion 11.5
Starbucks Mini Bakewell Slice, 1 serving 2
Starbucks Mini Espresso Brownie, 1 serving 6
Starbucks Mini Treacle Tart, 1 serving 1.5
Starbucks Whipped Cream Topping, 1 serving 2.5
Starbucks Vanilla Almond Biscotti, 1 portion 3.5
Starbucks Chocolate Caramel Shortbread, 1 slice 8.5
Starbucks Classic Fudge Brownie, 1 portion 6
Starbucks Choc Chunk Shortbread, 1 slice 6
Starbucks Classic Blueberry Muffin, 1 portion 9.5
Starbucks Zesty Lemon Cake, 1 slice 13
Starbucks Skinny Blueberry Muffin, 1 portion 5
Starbucks Cinnamon & Raisin Bagel, 1 portion 4
Starbucks Mocha with Nonfat Milk, 1 tall 5
Starbucks Golden Syrup Filled Muffin, 1 portion 7.5
Starbucks Mocha with Whole Milk, 1 tall 7
Starbucks Frappuccino Mocha Syrup (grande), 1 grande 0.5
Starbucks Frappuccino Mocha Syrup (venti), 1 venti 0.5
Starbucks Strawberries & Cream Frappuccino, 1 grande 9
Starbucks Apple & Cinnamon Muffin, 1 portion 8.5
Starbucks Traditional Carrot Loaf Cake, 1 slice 5.5
Starbucks Leek & Parmesan Scone, 1 portion 8
Starbucks Pastrami & Cheddar Panini, 1 pack 11.5
Starbucks Whole Milk Hot Chocolate, 1 tall 5.5
Starbucks Double Chocolate Muffin Pot, 1 portion 11.5
Starbucks Skimmed Milk Gingerbread Latte, 1 tall 2.5
Starbucks Skinny Blueberry Muffin Pot, 1 portion 4
Starbucks Frappuccino Lite, Caramel Coffee, 1 tall 2.5
Starbucks Solo Espresso Con Panna, 1 portion 3
Starbucks Doppio Espresso Con Panna, 1 portion 3
Starbucks Chocolate CC, Rocky Road, 1 serving 6
Starbucks Chocolate CC, Oreo Cookie, 1 serving 6.5
Starbucks Latte with Nonfat Milk, 1 tall 1.5
Starbucks Latte with Whole Milk, 1 tall 4.5
Starbucks Cheese & Jalapeno Bagel, 1 portion 5
Starbucks Mocha with Nonfat Milk, 1 tall 2.5
Starbucks Cocoa with Nonfat Milk, 1 tall 2.5
Starbucks Cocoa with Whole Milk, 1 tall 6
Starbucks Sticky Toffee Pecan Crunch, 1 slice 6
Starbucks Giant Chocolate Chunk Cookie, 1 portion 11.5
Starbucks Rise & Shine Muffin, 1 serving 8
Starbucks Skinny Carrot Cake Slice, 1 serving 3
Starbucks Vanilla CC, Espresso topping, 1 serving 6.5
Starbucks Frappuccino Mocha Syrup (tall), 1 serving 0.5
Starbucks Cappuccino with Lowfat Milk, 1 tall 1

at 17:22

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A summary of dishes so far