About Me

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My name is Jo and I am a single parent. I have two young boys aged 4 and 3. I'm starting this blog in order to keep myself sane and to share my experiences as a single parent. My oldest son is called Charles but is very rarely called that, he is usually referred to as Charlie or Bobbins. He is very long sighted and needs to wear glasses all the time - when he has not broken them of course. My other son is called Leo, but is known as The Bean. He has a mild case of Spina Bifida and also has hydrocephalus, not that you would know that to look at him. My intention is to take a picture every day for a year and to write a little about it. The say that a picture is worth a thousand words and each picture will hopefully represent that day.

Weight Loss Update

Tuesday 10th April



Total weight loss 13lb!





Week one and I have lost 4lbs, I am very pleased :)
Week two and I have lost 9lbs how on Earth? :O


Sunday, 18 February 2007

Leftovers

I cooked roast pork for Sunday lunch. A lovely lean leg joint complete with crackling. Fortunately my parents came for lunch and ate the crackling and removed any temptation. I am always at a loss what to do with leftovers. Reheating in gravy is fine but a little dull and feels like the same meal twice. So inspired by Chinese New Year I decided to try a new recipe based on a combination of Char Sui and the WW classic of Diet Coke chicken

Chinese Barbecue Pork
Serves 4 - 5 pts each

11 pts lean roast pork
1 can diet cola
8 tbsp ketchup
3 tsp chinese five spice powder
2 tsp garlic granules
2 tsp chilli flakes
1 tbsp soy sauce
1 sliced red pepper
5-6 sliced mushrooms

Heat the cola, spices, soy and ketchup in a saucepan until it thickens and then allow to cool completely. Slice the pork, mushrooms and peppers and place in an ovenproof dish. Pour over the cooled sauce and cook in a moderate oven until the sauce is reduced, thick and sticky. The pork should be thoroughly hot. I prepared the sauce the day before to ensure that it was cooled properly.

Serve with rice or a jacket potato.

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A summary of dishes so far