Leftovers
I cooked roast pork for Sunday lunch. A lovely lean leg joint complete with crackling. Fortunately my parents came for lunch and ate the crackling and removed any temptation. I am always at a loss what to do with leftovers. Reheating in gravy is fine but a little dull and feels like the same meal twice. So inspired by Chinese New Year I decided to try a new recipe based on a combination of Char Sui and the WW classic of Diet Coke chicken
Chinese Barbecue Pork
Serves 4 - 5 pts each
11 pts lean roast pork
1 can diet cola
8 tbsp ketchup
3 tsp chinese five spice powder
2 tsp garlic granules
2 tsp chilli flakes
1 tbsp soy sauce
1 sliced red pepper
5-6 sliced mushrooms
Heat the cola, spices, soy and ketchup in a saucepan until it thickens and then allow to cool completely. Slice the pork, mushrooms and peppers and place in an ovenproof dish. Pour over the cooled sauce and cook in a moderate oven until the sauce is reduced, thick and sticky. The pork should be thoroughly hot. I prepared the sauce the day before to ensure that it was cooled properly.
Serve with rice or a jacket potato.
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