Weight Loss Update

Tuesday 10th April



Total weight loss 13lb!





Week one and I have lost 4lbs, I am very pleased :)
Week two and I have lost 9lbs how on Earth? :O


Thursday, 25 January 2007

Bangers and Mash

Good old fashioned food for a winter's evening. Daniel made this as I was working late and I wolfed it down.

Bangers and Mash
Serves 2 - 10pts each

8 Lowfat pork sausages
650g Potatoes peeled and cubed
1 Large onion
4 tsp Gravy granules

Cook the potatoes in salted water and mash without milk or butter. Dry fry the onions and then de-glaze the pan with water. Add gravy granules and 1 pt water, add pepper to taste. Simmer until thick. Griddle the sausages and serve in a hige pile.









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A summary of dishes so far